St Albans Psychologist

Have you ever heard someone say when considering their opinion on an issue or topic, “I’m in two minds about it”?  Or perhaps you’ve...

A recent article in a national newspaper magazine got me thinking about the challenges inherent in overcoming difficult life...

I am often asked to explain how a therapy like Eye Movement Desensitisation and Reprocessing (otherwise known as EMDR) works. "Is it...

Modern media these days is full of content that encourages us to think about and reflect on our psychological reactions to events in life....

If you've landed on this page I imagine you have been searching google for someone who might be able to help you with some challenges...