St Albans Psychologist

I've been thinking a lot about pride recently. The national news coverage of students opening A Level and GCSE results and the images...

Have you ever heard someone say when considering their opinion on an issue or topic, “I’m in two minds about it”?  Or perhaps you’ve...

A recent article in a national newspaper magazine got me thinking about the challenges inherent in overcoming difficult life...

I am often asked to explain how a therapy like Eye Movement Desensitisation and Reprocessing (otherwise known as EMDR) works. "Is it...